I didn’t know getting your period could be good, so thank you . At the beginning of this article I mentioned two problems with monthly menstruation, but only shared one. “The hormonal recipe that kicks in on or about day three or four triggers a significant improvement in how women feel and look,” writes Dr Booth in The Venus Week. Strategic planning for timeframe over 5 years can be problematical because it is difficult to see that far into the future. As an Amazon Associate, I earn from qualifying purchases. Having your period every month is so expensive – especially if your flow is heavy and long! 9 Things That Can Make Your Period Irregular, 5 Proven Ways to Ease Painful PMS Symptoms, The Venus Week: Discover the Powerful Secret of Your Cycle…at Any Age, How to Pray for a Baby (Prayers for Women Trying to Conceive), 10 Gift Ideas for a Girl Getting Her First Period, Doctor's Orders! I recently decided to discontinue the Mirena and the great thing is, there are so many other options of birth control! I’m glad you’ve decided to stop Mirena, and hope you enjoy getting your period again . Your cycle stops when you have a heart disease, diabetes or other reproductive health related problems. These benefits of having a period will make you happy to menstruate. The formulations acted as if decisions this period were decoupled from decisions in future periods. All those sleepless nights because of terrible menstrual cramps and migraines have finally paid off - your period has essential benefits that can be good for your health. The benefit of paying attention to your menstrual blood is that it can offer early signs of developing illness and help prevent disease. I am getting a IUD next week and my doctor suggest me Mirena. This process of working out production requirements for a medium range is called aggregate planning. Overcoming Setbacks When You’re Trying to Conceive, Should You Ask a Friend to Donate Sperm? Getting your period helps you achieve orgasms too because while menstruating, your genital area is tender and sensitive. Your period helps you enjoy a different level of sexual experience. A regular cycle isn’t just predictable, it offers the additional benefit of alerting you to a possible hormonal imbalance. Some benefits might lack scientific evidence yet getting your menstruation is a natural thing in a woman’s life. Actually, according to doctors, sex while on period is medically okay. Here are 7 reasons justifying the importance of plannings. During this period, changes in technological or political forces can affect implementation of decisions and plans may, therefore, fail. “When I was pregnant and later breastfeeding, it was a relief not to get my period. However, after a few days, the estrogen level is high, releasing endorphins that can make you feel alert, happy and in the mood. While some women have the option to somehow end or prevent getting their period by taking birth control pills and other methods, having your menstrual cycle actually does more good than bad. With knowledge of yields at different planting times, it becomes easy to calculate what yield can be obtained from every planting. I dont know if this is true, but I like believing it. Thanks for this information. requirements over a medium-range period (6 months to 18 months). What surprises me most about periods is how they change! Expect your pimples to be gone. Even though he knew darn well it would all be so challenging and humiliating, God decided it was best for me to be autistic and an “early bloomer.” Thanks a lot, Heavenly Daddy dearest… *sarcasm* This isn’t true for all women – and of course, nothing is true for all women! Lol . Before we dive into the benefits of getting your period, let’s acknowledge two serious problems with menstruation. God bless, Hello ! Learn more about the importance, transmission, diagnosis, and control of plant diseases. After reading this blog i feel very special and so happy to have my periods.i am no longer ashamed to have my periods. Emphasising the importance of considering menstrual hygiene and health in future planning, Legena adds the pandemic took an extreme physical … It minimises risk and uncertainty , by looking ahead into the future. Whenever you are menstruating, your body discharges iron, one of the major reasons why your period makes you young and why most women have a longer lifespan than men. A common misnomer is that teachers only work from 8:00 – 3:00, but when the time for preparing and planning is accounted for, the time increases significantly. Hi, can I post this on facebook as a note for my female friends it is very informational and I will add your info so that everyone knws who wrote it. I take a prenatal vitamin everyday. Healthy detox and cleansing drinks are becoming popular these days. Lucky for you, being a woman who regularly menstruates actually helps cleanse your body without taking something in. Once business plans are ready, an organization can do backward working from the final sales unit to raw materials required. In addition to being an important part of the planning process, budgets are necessary for evaluating the performance of your company over the course of each fiscal year. Hi, Laurie, thanks so much for your useful information. Here are five surprising yet interesting benefits of your having your period: Women are very observant when it comes to their body. I still don’t like getting my period, and look forward to menopause….hopefully without the hot flashes…, I just got my IUD (mirena) tooken out, had it for 6 yrs, no cycle, i instantly felt my mood change..i was so moody before, and its good to hear all the benefits having a cycle, my body really needed this. In this updated and revised version, Dr Booth also reveals the surprising ways women can manage their body’s weekly hormonal shifts to their best advantage, no matter what age or stage of life they’re in. This is very true, I have VERY SEVERE PCOS and at times feel like it’s ruined my life but I’m 19, and it’s never too late. Helps eliminate confusion as a clear action plan emerges with a little thinking and planning. Meh, I still say menstruation might as well be a curse or punishment! It also imparts a sense of direction. Some women experience having heavy menstrual flow or having no period at all for a long time which indicates that there is something wrong with your body, helping you be aware of such changes. If Heavenly Daddy dearest is so loving, wise, and benevolent, why didn’t he come up with a way for women to be able to have kids, that would be much more simple and not a major inconvenience and humiliation? Thanks for your comments, Ally! A monthly period can make life uncomfortable, socially awkward and even physically painful – but menstruation is surprisingly good for a woman’s physical, mental, and emotional health! Be flexible: Planning is a guide for work to be performed, not a step-by-step instruction manual. ; IUD-Mirena or new pills-Anya also marketed as Lybrel). It allows planners to determine if expectations are realistic; particularly the expectations of the requesting entities, which usually expect their requirements met on short notice and over a shorter period than the application of the corresponding procurement method allows. Great blog; this information is very useful to everyone. Like bookends, or a sandwich; the best part is in the middle! I have to take progesterone pills for 10 days to induce my periods and I’ve realized the longer I go without one naturally (too much testosterone) then the worse off I feel mentally and physically… There’s a huge list of symptoms I have from having PCOS and being able to have a drug to force menstruation is so amazing, idk what I would do without it. Reusing your menstrual pads may not seem like a benefit of having a period, but it’s so good for the environment! Thanks for taking the time to comment, Xioma — I agree with your mom, I think . Though I don’t become emotionally unstable, I actually look worse. I guess it’s just the person, most of us unlucky ones just get pimples, and the opposite of bloat reduction. Not having my regular menstrual cycle has a huge impact in the regulation of my bodily functions and I would caution any woman who is thinking of menstrual suppression by any means (i.e. Thank you for this educational article on menstruation. Plant diseases can be classified as infectious or noninfectious, depending on the causative agent. Flushing out excess iron helps in reducing the risk of cardiovascular disease. Unfortunately, most women have irregular periods at least once or twice in their lives (which is why I write articles such as 9 Foods to Help You Get Regular Periods). Another important ingredient of planning is time. Having a menstrual period is a natural cleansing process for internal system, which releases bacteria from inside the reproductive system and helps you discharge excess iron. This “cleaning process” can help lower the risk of cardiovascular disease. In that case, he created menstruation. Your fertility levels are also affected when you don’t get your period for a long time. You may feel bloated and uncomfortable before you menstruate, but the benefit of actually having your period is less bloating and increased metabolism. Do You Feel Guilty Because You Can’t Get Pregnant? The timeframe for strategic plans is often 3 - 5 years. Hi, I’m so grateful that this is a very positive outlook on menstruation and lately have been missing my menstruation due to having an IUD-Mirena for the past two years. The Dangers of Lacking a Change Management Plan. Actually, according to doctors, sex while on period is medically okay. But after I had Andrew, I began missing it! So without a probationary period, almost a fifth of your workforce could be duds! When a woman is menstruating, her libido is much more enhanced. Most of the problems we have considered thus far have been essentially one-period problems. Your cycle is your body’s own way of cleansing and flushing out toxins naturally. Thus annual and quarterly plans are broken down into labor, raw material, working capital, etc. My periods today are different than they were 3 months ago, perhaps because I’m getting closer to menopause (I’m 42). The time gap between investment decisions and income generation from those investments is called gestation period. When you suppress or stop menstruation by using birth control pills, you may interfere with your breast and bone development. Menstruation should be considered a wonderful thing in a woman’s life. It is the most basic and is the primary function, that has to be efficiently carried out no matter what. Getting your period is not such a bad thing after all. “But, contrary to popular belief, pregnancy can happen if there is no contraception, because sperm can live for several days and fertilize the developing egg.”. Why? The importance of aggregate planning include-Creates a satisfied and … From 1947 to 2017, the Indian economy was premised on the concept of planning.This was carried through the Five-Year Plans, developed, executed, and monitored by the Planning Commission (1951-2014) and the NITI Aayog (2015-2017). 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